Around the corner
from my home, there is a delicious restaurant that prepares all the best Thai specialties. Aside from their delicious shrimp Pad Thai,
my favourite dish is the satay chicken with peanut sauce. The restaurant has never wanted to reveal the
secret of their recipes, but after many attempts to recreate the dish, I think
I finally captured the delicious flavours of the Thai Satay Chicken with Peanut
Sauce.
Here are a few tips to prepare the satay chicken:
Firstly, make sure
you marinate the chicken for at least a couple of hours, overnight is even
better. You want to make sure you infuse
the chicken with all the delicious flavours of the marinade.
Secondly, cut the
chicken in long, thin strips. All strips
should be the same thickness. I
sometimes like to pound down the chicken with a meat tenderizer to ensure that all
strips are of the same thickness. This
way, all the satays will cook evenly.
Finally, soak the bamboo skewers for 30 minutes before cooking in the oven or the
grill. This will prevent them from
burning. If you don’t have the time to
soak the skewers, cover the ends of each bamboo stick with pieces of aluminum
foil.
As for the meat, I
like to use skinless and boneless chicken breasts but boneless and skinless chicken
thighs are also delicious.
This dish can be prepared in advanced and frozen. Simply thaw the chicken and marinade and thread the chicken on bamboo skewers.
Serve the satays
with the peanut sauce and a mango salad.
Thai
Satay Chicken
Yields 4 portions
Ingredients
§
4 boneless and
skinless chicken breasts
§
1 cup unsweetened
coconut milk
§
2 tablespoons brown
sugar
§
2 tablespoons fish
sauce
§
1 tablespoon ground
coriander
§
1 teaspoon cumin
§
1 teaspoon turmeric
§
1 teaspoon salt
§
2 garlic cloves,
chopped
§ About 20 wooden skewers
Directions
Combine the coconut
milk, brown sugar, fish sauce and spices in a large resealable bag.
Add the chicken strips
and shake to coat each piece.
*At this point you can freeze the
kitchen to cook at a later time. Simply
thaw the meat and follow the steps below.
Preheat the oven to
450°F.
Weave each strip of
chicken onto a skewer.
Lay each satay on a
foil-covered cookie sheet.
Cook for 20 minutes
or until the chicken is cooked throughout, turning once half way.
Although this sauce
is delicious with the Thai satay chicken, you can serve it on pretty much anything!
It’s delicious with steak, pork and mixed in with ramen, soba or udon noodles (Simply
cook the noodles and add a few tablespoons of the sauce. Top with chopped green
onions, julienne carrots and pieces of the meat of your choice and you have
yourself a delicious bowl of noodles!).
Peanut
Sauce
Yields
approximately 1 cup
Ingredients
§ 1 tablespoons fresh ginger,
minced
§ 1 cloves garlic, chopped
§ ¼ cup brown sugar
§ ½ teaspoons Sriracha sauce
§ ½ cup peanut butter (smooth or
crunchy)
§ 1 tablespoons low sodium soy
sauce
§ 2 tablespoons Worcestershire
sauce
§ 1 tablespoon rice wine vinegar
§ 1 tablespoon sesame oil
Directions
In a food
processer, purée the ginger and garlic until smooth.
Add the sugar and
process again.
Incorporate the
rest of the ingredients and mix well.
Pour the sauce in
an air tight container and refrigerate.
Set aside for at least an hour for
the flavours to meld.
If the sauce thickens too much in the
refrigerator, add a tablespoon or so of water to thin it.
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